New to triathlon training, I can't run and I can't swim so I thought that trying to do a thriathlon would be a good thing to do. Done a few short runs, but I keep getting a pain in my right hip. It only comes the day after I run, it is a sharp pain about the strength of a muscle cramp, and it only comes when I move my hip. It is not really bad, more annoying than anything else, but I know it is really easy to injure yourself running. Does anyone have any advice, should I be doing some more hardcore stretching (I am doing next to no stretching at the moment)? It only comes in my right leg so I doubt it would be stretching cause I do the same for both legs. I am only running about 2-3 miles at the moment.