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  1. #1
    Junior Member
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    Off-season Training Help

    I am looking for some tips of finding a good off-season training plan. I have a half ironman planned for next year and want to be as ready as possible. I appreciate any tips and/or links. Thanks!

  2. #2
    Senior Member rplong's Avatar
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    Here are a few plans leading up to races.

    http://www.beginnertriathlete.com/cm...?articleid=376

    For base training, just try to remain consistent and keep the intensity low. I aim for 3/4 of my highest week from the year before for hours.

  3. #3
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    Great link! I appreciate it! I still need to get that book you told me about, there's probably some good training tips in there too, isn't there?

  4. #4
    Senior Member rplong's Avatar
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    No doubt about it.

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