I just currently decided that I am going to participate in my first Sprint Triathlon! I have been looking around for training plans but most of the detailed plans seem to cost money (I'm a broke college kid). I have 12 weeks to train (Race is June 29). I am looking for a plan that is swim specific (3 times a week) because that is my biggest concern. For the past two weeks I have been on a swimming workout swimming a total of 500m per session (drills, endurance, form training). Anything would help! thank you!