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  1. #1
    Senior Member
    Join Date
    Aug 2003
    My Bikes
    Cannodale Six/13 2007
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    TRaining programs

    are there freely available programs?

  2. #2
    Senior Member hockey's Avatar
    Join Date
    Jan 2003
    Location
    Tichborne, Ontario, Canada
    My Bikes
    Trek 5200, Giant Rainier, Devinci Destination,Motobecane CF, Cannondale road tandem
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    235
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    Go to TRI-Newbies online. They have a number of plans for triathlon. Stick with the plan and do not overdo your training. This is one of the common problems and will lead to injury and the end of your triathlon days.
    Hockey

  3. #3
    OTB is imminent travis200's Avatar
    Join Date
    Jul 2003
    Location
    Campbell,CA
    My Bikes
    '06 Trek 5.2, '06 Lemond Poprad, '06 Bianchi San Jose
    Posts
    943
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    Gotta second TRI-newbies training plans, another option is too look up a tri club in your area. They might have a training plan.
    Current Bikes
    Road Bike '06 Trek 5.2
    Cyclocross '06 Lemond Poprad

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