Cramping in calfs. Any help appreciated
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Cramping in calfs. Any help appreciated
I have been doing short triathlons for a couple of years. I purchased a new bike, P2C, that I love. But I have started to have the beginning of cramps in my calfs. Luckly I feel the sharp tug and then it stopped. But it is freaking me out.
Last year during a tri when completing the bike stage I had a horrible cramp in my calf right at the end. I have never sufferred cramping in anything. I have run and biked off an on for the last 32 years.
What do people do to stop this? I fear if it goes all the way to cramp in my calf while climbing I will crash. The pain is just too great.
Thanks in advance for any help.
Last year during a tri when completing the bike stage I had a horrible cramp in my calf right at the end. I have never sufferred cramping in anything. I have run and biked off an on for the last 32 years.
What do people do to stop this? I fear if it goes all the way to cramp in my calf while climbing I will crash. The pain is just too great.
Thanks in advance for any help.
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Bikes: Trek 1500 road bike, Giant Trinity Alliance tri bike
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Can you post pictures or a video of your bike position? I'm no doctor, but iif it's a fit problem, we can help with that!
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Put light salt (half potassium chloride, half sodium chloride) in your drinking water - half a teaspoon to a quart of water. That should do the trick.