NoPoolJonny
12-15-08, 11:56 AM
#1
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NoPoolJonny
I lack pool access.. If I work out and do push ups will that help my swim....I have no way to get into a pool...
12-15-08, 03:45 PM
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12-16-08, 06:23 AM
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Triathlon in my future???
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I have never found anything that is the same as actual swimming. Just like nothing is the same as actually running outside, or biking outside.
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2007 Jamis Ventura Comp
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Swim, Bike, Run and sounds like fun
2007 Jamis Ventura Comp
2006 Jamis Explorer 2.0
2000 Specialized Hardrock (bought used)
Swim, Bike, Run and sounds like fun
12-16-08, 08:32 PM
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Do you live in the woods or something?
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Fredo, you're my older brother and I love you...but don't ever take sides, with anyone, against the family again...ever.
Fredo, you're my older brother and I love you...but don't ever take sides, with anyone, against the family again...ever.
12-19-08, 05:17 PM
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Anaerobic training will not offer much help for your swim. Core training will help a little, but technique is the most important part by far. Seek out water.
12-25-08, 05:53 PM
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As flip18436572 said, there's really no subsitute for actually getting into the water. Even if you have to drive an hour or so getting in once a week will be much better than any other exercise. That being said there are a number of dryland excercises that competitive swimmers routinely do. Here is a link https://swimming.about.com/cs/dryland...wim_weight.htm that describes some of them. Most public libraries have, or can get, books on coaching swimming which include dryland exercises.
