I am looking to buy clipless pedals and shoes for my road bike. I am new to cycling (and not very comfortable on my bike at this point), and am concerned that I won't be able to master the shoes already being clipped into the pedals during T1.
With that in mind, what would be the best pedal/shoe/cleat system to use for having to run to the mount line in my shoes & cleats. I don't really want to get MTB shoes with recessed cleats, so which cleats other than those are the "friendliest" to walk/run in.... as well as the cheapest to replace if damaged by doing so.
Thanks for the advice.