Got a NEW 2 ME Tri-bike!
01-06-10, 07:45 PM
#26
Senior Member
One leg drills are supposed to be good for us, right? 
I love the Speedplay pedals, or at least my knees do. The only issues I ever have are if there is a long run out of T1 and I'm not leaving my shoes attached to the bike - running in those cleats took a little getting used to.
I love the Speedplay pedals, or at least my knees do. The only issues I ever have are if there is a long run out of T1 and I'm not leaving my shoes attached to the bike - running in those cleats took a little getting used to.
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