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Old 06-27-13, 01:33 AM   #1
Gary Booker
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Quadathlon- Hiking, swimming, cycling and running

A few months ago, i couldn't ride a bike due to injuries and problems i had throughout my childhood, but now with a lot of support, my confidence had rapidly grown and i am looking to complete 4 challenges in order to raise money for a couple of charities close to my heart. My challenges i've set myself are- the 3 peaks challenge (Snowdon, Ben Nevis and Scafell Pike) within 24 hours, cycling 100 miles, swimming 1 mile in a pool (52 lengths) and running a half marathon. Does anyone have any training methods they have that could help me keep in shape and build endurance ready for these challenges?
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Old 06-27-13, 09:50 AM   #2
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Moved from Charity Events to Triathlon.
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