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Old 11-15-13, 07:46 AM   #1
JuanjoNTP
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VIDEO: FREESTYLE SWIMMING TECHNIQUE #1 (Arms underwater)

First chapter from a serie that me and my team mates are going to do.

We hope it can mainly help beginners in triathlon and OW swimming.
How to put the arm and hand underwater.




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JuanjoNTP (@JuanjoNTP)
http://www.ironman-finisher.com

Last edited by JuanjoNTP; 11-15-13 at 07:48 AM. Reason: error
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Old 11-16-13, 08:31 PM   #2
Ridinmurray
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Cool !!!!
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Old 11-18-13, 05:36 AM   #3
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Cool !!!!
Thank you!!
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Old 12-02-13, 08:28 AM   #4
bobthib
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Very nice! Thank you!
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Old 05-03-14, 11:20 AM   #5
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Great tutorial for someone who is just learning how to swim, one tip though, make sure to stroke all the way till the very end (don't leave the stroke "half"), it really gives a nice boost, saves energy and definitely helps especially during long distances.
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