Join Date: Aug 2007
Location: British Columbia, Canada
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Consider going from Banff to Golden on Highway 1, then heading south on Highway 93 and taking Highway 3 west. When you get to Creston, head north, go through Nelson and Kaslo, then to New Denver, Nakusp and Vernon. Go south to Summerland, take the back road to Princeton (which is about half gravel) and then follow Highway 3 and then Highway 7 into Vancouver.
From Chilliwack west, avoid Highway 1. It's not fun on a bicycle.