i was reading a load of past threads on keeping feet warm and there were recommendations on plastic bags in socks to keep the wind out. What do people think about aluminium foil? Anyone used it? I was thinking it would reflect any heat and maybe keep it in as well as keeping the wind off. My only concern was that it might be uncomfortable but maybe over two pairs of socks it wouldn't be so bad?
Also anyone ever had the cleats freeze to their pedals? I just got back from a mild england where I could ride no problems to a -20c in boston. I really need to get out, indoor training sucks.