Indoor Riding Article
#1
The Female Enduro
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Indoor Riding Article
There's a really good article on the web that answers a lot of questions that have been asked around the forums lately.
View it HERE
You can survive...
View it HERE
You can survive...
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hyperactive ferret
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I could have used that a month or two ago!
It may still prove helpful though, as Old Man Winter is threatening to come out of his unseasonable coma again...
It may still prove helpful though, as Old Man Winter is threatening to come out of his unseasonable coma again...
__________________
Work to eat. Eat to live. Live to ride. Ride to work.
Work to eat. Eat to live. Live to ride. Ride to work.
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Mad For Marinoni !!!
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Very good article with some good points.
I ride the rollers 4-5 times a week but I have never thought about getting on and off in the middle of a ride to take a breather like you would when weight training. I always just spin between intervals like I would on the road. I might have to give this new idea a try and see what happens. I think it could help alleviate some of the boredom by looking at smallers sets of riding. I figure I can get off and stretch my legs out before the next set and maybe throw in a set of abs while I'm at it.
I ride the rollers 4-5 times a week but I have never thought about getting on and off in the middle of a ride to take a breather like you would when weight training. I always just spin between intervals like I would on the road. I might have to give this new idea a try and see what happens. I think it could help alleviate some of the boredom by looking at smallers sets of riding. I figure I can get off and stretch my legs out before the next set and maybe throw in a set of abs while I'm at it.
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The Female Enduro
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Originally posted by Captain Crunch
I ride the rollers 4-5 times a week but I have never thought about getting on and off in the middle of a ride to take a breather like you would when weight training. I always just spin between intervals like I would on the road.
I ride the rollers 4-5 times a week but I have never thought about getting on and off in the middle of a ride to take a breather like you would when weight training. I always just spin between intervals like I would on the road.