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  1. #1
    Senior Member kf5nd's Avatar
    Join Date
    Aug 2004
    Location
    Houston, TX 77095
    My Bikes
    Specialized Sequoia Elite, Schwinn Frontier FS MTB, Centurion LeMans (1986)
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    Keeping Lower Back Warm?

    How do you keep the Lower Back and Upper Glutteous muscles warm in winter?

    I'm wearing bike shorts and tights, but with sweating, these muscles get chilled and then they cramp up on me.

    It's not too cold here, in the 40s thus far.

    IDEAS?
    Peter Wang, LCI
    Houston, TX USA

  2. #2
    Just riding andygates's Avatar
    Join Date
    Oct 2004
    Location
    Exeter, UK
    My Bikes
    Cannondale Bad Boy / Mercian track / BOB trailer / Moulton recumbent project
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    Winter-weight bib-shorts or bib-tights, and a decent length base layer over the top: I wear Endura 3/4 bibs and an X-Wear technical base layer under my windbreaker. Toasty down to -5 (25) or so.

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