After the cold ride, how do you feel?
#1
Senior Member
Thread Starter
Join Date: Mar 2006
Posts: 559
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
After the cold ride, how do you feel?
After coming inside from a cold winter ride I find it takes a while to warm up. When I arrive home I can take a hot shower, which helps. What has been your experience?
#2
Senior Member
Join Date: Aug 2013
Location: Chicago Western 'burbs
Posts: 1,065
Bikes: 1993 NOS Mt Shasta Tempest, Motobecane Fantom Cross CX, Dahon Speed D7, Dahon Vector P8, Bullitt Superfly
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
I try to ride hard enough to not be cold.
#3
Senior Member
Hot and sweaty, regardless of how cold it is outside. My first goal is to remove all clothing ASAP so I don't overheat. I usually ride as hard as possible because my ride is my workout.
#5
Newbie
I look forward to a hot shower and some hot food, soup if we have it. Sometimes I can stand under that hot water for might seem forever, and it feels like the greatest, most luxurious thing in the world.
#6
In Real Life
Join Date: Jan 2003
Location: Down under down under
Posts: 52,152
Bikes: Lots
Mentioned: 141 Post(s)
Tagged: 0 Thread(s)
Quoted: 3203 Post(s)
Liked 596 Times
in
329 Posts
If I haven't dressed properly, I'm chilled to the bone ... a painful cold, and it takes ages to warm up again.
If I have dressed properly, I feel fine, although perhaps slightly more tired than I do after a warm weather ride.
If I've overdressed slightly, I'm usually hot.
If I have dressed properly, I feel fine, although perhaps slightly more tired than I do after a warm weather ride.
If I've overdressed slightly, I'm usually hot.
__________________
Rowan
My fave photo threads on BF
Century A Month Facebook Group
Machka's Website
Photo Gallery
Rowan
My fave photo threads on BF
Century A Month Facebook Group
Machka's Website
Photo Gallery
#7
Senior Member
Join Date: Dec 2005
Location: Cape Vincent, NY
Posts: 1,392
Bikes: Specialized Tarmac Expert, 2002 TREK 520, Schwinn Mesa WINTER BIKE, Huffy Rock Creek 29er, 1970s-era Ross ten speed. All my bikes are highly modified(except the Tarmac) yet functional, and generally look beat to ****. .
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 68 Post(s)
Liked 88 Times
in
51 Posts
I figure if I'm cold after the ride, I'm not dressed correctly. I only get cold for a few minutes when I start out.
#8
Senior Member
Join Date: Oct 2009
Location: Further North than U
Posts: 2,000
Bikes: Spec Roubaix, three Fisher Montare, two Pugs
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 39 Post(s)
Likes: 0
Liked 3 Times
in
3 Posts
When I was younger it was never an issue unless I had become chilled to the bone. After a day of working at -20F or some nonsense and getting thoroughly chilled I would come home seriously cold and take a long time to get warmed up. Now, at 62, when I come in after getting chilled I experience the same need to take a warm shower and getting chilled is much, much easier. I can be chilled from sweating hard indoors and then needing to be outside for a fairly short time without being able to dry off well, or going out for a bike ride at +20F for an hour or two and getting sweated up and chilled. Once I am really quite cold it is much harder for me to warm up in spite of the fact that when I am exercising and cold, I can stay warm internally because I am working and generating core heat, but now that I'm older when I stop working I don't seem to be able to warm myself up as well as when I was younger. Makes sense but it's a bit frustrating and I know I am a bit more risk doing outdoor activities.
#9
Twilight Requiem
Join Date: Jun 2008
Location: Lonely Mountain
Posts: 461
Bikes: TrekFX
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Liked 0 Times
in
0 Posts
I'm dressed a little warm. Temperature was 5 degrees and I arrived home all hot n sweaty.
Bern Helmet with winter knit lining and my balaclava seems to be overkill unless it's -10 or lower. Hair all sweaty. Might be fine if I was skiing downhill or something but riding a boat anchor with Nokian 294's into a headwind turns a Bern helmet into a Sauna if it's above zero.
Bern Helmet with winter knit lining and my balaclava seems to be overkill unless it's -10 or lower. Hair all sweaty. Might be fine if I was skiing downhill or something but riding a boat anchor with Nokian 294's into a headwind turns a Bern helmet into a Sauna if it's above zero.
#10
Senior Member
Join Date: Oct 2008
Location: Northern NY...Brownville
Posts: 2,571
Bikes: Specialized Aethos, Specialized Diverge Comp E5
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 240 Post(s)
Liked 453 Times
in
264 Posts
The outside of my thighs and butt gets cold but only cold, not uncomfortable...the rest of me is fine and a nice hot shower is very welcome along with warm socks...
#11
Senior Member
Join Date: Aug 2012
Location: Colorado Springs
Posts: 1,134
Bikes: Borealis Echo, Ground Up Designs Ti Cross bike, Xtracycle, GT mod trials bike, pixie race machine
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 8 Post(s)
Likes: 0
Liked 2 Times
in
2 Posts
My biggest problem is after a long ride in below freezing temps I have a pretty persistent cough which is pretty frustrating. If anyone has any tricks to get rid of it I am happy to listen!
#12
Shimano Certified
Nowdays I just end up with a bit of skin tingle/itch when I warm back up. Feet are the worst unless I have the SPD plates either heated or insulated.
#13
In Real Life
Join Date: Jan 2003
Location: Down under down under
Posts: 52,152
Bikes: Lots
Mentioned: 141 Post(s)
Tagged: 0 Thread(s)
Quoted: 3203 Post(s)
Liked 596 Times
in
329 Posts
Go visit your Dr and get tested for EIA.
__________________
Rowan
My fave photo threads on BF
Century A Month Facebook Group
Machka's Website
Photo Gallery
Rowan
My fave photo threads on BF
Century A Month Facebook Group
Machka's Website
Photo Gallery
#16
Senior Member
I'm good immediately after a ride, but 10-15 minutes later I get the chills. My theory (since my stomach always gets cold) is that since the body diverts blood from digestion while excising, that area gets cold. Once you are done riding that coldness gets spread throughout your body.
Immediately changing out of my sweaty clothes and putting on a sweater minimizes the discomfort.
Immediately changing out of my sweaty clothes and putting on a sweater minimizes the discomfort.
#17
Junior Member
Join Date: Nov 2013
Location: South Central Michigan
Posts: 20
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 4 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Another symptom of EIA is quickly becoming winded during the slightest amount of exercise. For example, I'm panting after going up 2 flights of stairs. Even though I'm winded, I can walk up and down stairs for exercise, but I can't run - I just can't get enough air when I run them.
#18
******
Join Date: Dec 2006
Location: Rochester, NY
Posts: 949
Bikes: Specalized Tri-Cross
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
My core tends to be fine, but my fingers/feet will go numb based on the exact temp. If I've layered poorly my legs/arms will also be really cold, at which point I take a long shower and bring a beer in with me, as my reward for not freezing to death.
__________________
In the words of Einstein
"And now I think I'll take a bath"
In the words of Einstein
"And now I think I'll take a bath"
#19
Senior Member
Join Date: Apr 2013
Posts: 256
Bikes: 2012 Trek Madone 6.9ssl (brand new 12/30/15)
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
I feel warm, and getting my baselayers off can be a bit "moist", but generally feel warm. With that being said, the very BEST thing to do after a long ride in the cold is jump in my hot tub!!!!! That is seriously the best thing after a long ride, even in the summer time, all muscles are instantly relaxed. I cannot say enough good things about cycling and owning a hot tub!
#20
Senior Member
Join Date: Aug 2012
Location: Colorado Springs
Posts: 1,134
Bikes: Borealis Echo, Ground Up Designs Ti Cross bike, Xtracycle, GT mod trials bike, pixie race machine
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 8 Post(s)
Likes: 0
Liked 2 Times
in
2 Posts
Yea, that sounds like exercise-induced-asthma (EIA). I have the same problem, so I carry an inhaler in my bike bag. I usually use it in the middle of my 10-mile commute on cold days. It definitely helps.
Another symptom of EIA is quickly becoming winded during the slightest amount of exercise. For example, I'm panting after going up 2 flights of stairs. Even though I'm winded, I can walk up and down stairs for exercise, but I can't run - I just can't get enough air when I run them.
Another symptom of EIA is quickly becoming winded during the slightest amount of exercise. For example, I'm panting after going up 2 flights of stairs. Even though I'm winded, I can walk up and down stairs for exercise, but I can't run - I just can't get enough air when I run them.
#21
Banned.
Join Date: Jun 2009
Posts: 964
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 2 Times
in
2 Posts
I have been riding everyday in 23 to 26 degree weather the last few days, I ride a Vintage schwinn Spitfire 5. I go about 20 miles at a time,,I am 60 years old, I FEEL GREAT LOL. Nothing so empowering like riding a bicycle in the winter. If I am a little cold after,,I take a warm bath.
#22
Senior Member
Join Date: Aug 2013
Location: long island, NY
Posts: 99
Bikes: 13 salsa vaya, 90 klein pinnacle 01 lemond poprad, 98 klein quantum race, 91 trek 1100
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
I try not to go too hard in the morning in the dark so I dont sweat to much and get a chill at a red light. So far is hasn't been so cold that I've gotten swea5y on the ride
#23
Senior Member
Join Date: Sep 2010
Location: St. Cloud, MN
Posts: 135
Bikes: '76 Raleigh Grand Prix,' 75 Raleigh Sports, '69 - '73 Raleigh Drop Bar 3-speed, '59 Parliament, '52? Raleigh Sports, '75 Raleigh Super Course, Surly Cross Check, Bridgestone RB-1
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
After yesterday's glutinous exploits the 9* F ride to work this morning felt great. I generally feel great after a cold ride. I am rarely cold (finally getting my feet sorted out) but if I do plan poorly and get chilled a hot shower usually solves that problem. Thankfully I have the ability to shower at work.
#24
Senior Member
Join Date: Jul 2013
Posts: 126
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Usually my hands are overly warm, feet a tinge of cold but almost perfect. Only part of me that really gets cold is my sides by my kidneys and my butt.
I have to work on my layers though, i found a shell that is perfect. I bought a heated hoodie as well but i find the cotton fabric of it absorbs to much moisture that wicks off me from my base layer.
I have to work on my layers though, i found a shell that is perfect. I bought a heated hoodie as well but i find the cotton fabric of it absorbs to much moisture that wicks off me from my base layer.