Thread
:
Whey/Protein shakes
View Single Post
11-30-09, 02:33 PM
#
7
substructure
RustyTainte
Join Date: Jul 2005
Location: 28012
Posts: 12,340
Bikes:
zilch
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Two shakes a day (morning and afternoon). Especially if I have had a hard training session that morning.
Reply
substructure
View Public Profile
Find More Posts by substructure