Just met with my Doc today and he was so impressed that all the blood work were normal inculding cholesterol count. I do take BP pills too. BP was an astounding 118/80 today. So yes riding helps maintain a healthy lifestyle. I told the doc that I walk and ride a bike now and then but not telling him I go for rides of 40-50 miles each during the warmer months. So he told me to keep up the healthy lifestyle. The bad part of my visit with him, I'm due for another colonoscopy in February. Yikes.
Last edited by wrafl; 12-08-09 at 08:28 PM.