Originally Posted by
khatfull
I rode my trainer all last winter and hated it. Have a new KK Road Machine now and a couple CTS and Spinervals DVDs.
I want to find one more, harder core interval DVD...or a training series of some sort.
The Spinerval series I have are a bit long in the tooth now, but if you like what you have, you might try:
3.0 Suffer-O-Rama
4.0 Muscle Breakdown
If you want to just try one, I'd suggest 3.0.
I did a class at my LBS recently that broadcasted a Robbie Ventura DVD focusing on acceleration. I liked the outdoors, on the road camera views, along with simple graphics at the bottom showing effort, gear combos, etc.
Here's a link:
http://www.realrides.tv/
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