Old 01-14-10, 07:12 PM
  #21  
achoo
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Originally Posted by mrnotwo
it's just amazing how people squat 3-4 times their weight in this thread. I rarely see these numbers on bodybuilding.com forums. According to this http://www.exrx.net/Testing/WeightLi...Standards.html you guys are ELITE!
Three times your weight is ELITE bench press, not squat:

http://www.goheavy.net/records/viewr...2-1849324b3a58

The drug-free squat record for the weight class I competed in is over 900 pounds. Doing a bit over 700 at 240 pounds is, well, diddly squat.

Bodybuilding.com? BODYBUILDING?!?!?

PS - start using drugs like the bodybuilders do, and the BENCH PRESS for the 242 lb class goes up to over 900 pounds: http://www.powerliftingwatch.com/records/242-men

Last edited by achoo; 01-14-10 at 07:45 PM.
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