Old 01-15-10, 01:59 PM
  #6  
tadawdy
Faster than yesterday
 
Join Date: Sep 2008
Location: Evanston, IL
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For me, I stand way less on the trainer. When I'm making my way through town I'm stopping lights, etc, and on longer rides I get out of the saddle every so often. It's hard enough sometimes to force yourself to slog away on the trainer, let alone remind yourself to switch positions when you don't really have to.

Basically, you're spending more time on your butt.
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