Pedals, Paddles and Poles
Join Date: Oct 2009
Location: Vegas Valley, NV
Posts: 5,495
Bikes: Santa Cruz Tallboy, Ridley Noah, Scott Spark 20
Mentioned: 10 Post(s)
Tagged: 0 Thread(s)
Quoted: 1233 Post(s)
My wife and I use the Idiot Proof Diet. Google it. You choose the foods that you use during the 11 day cycle. It prepares a daily menu guide and a shopping list. There is also support for about any diet topic you can think of.
you also eat 4 times a day! Cool for us snackers.
Once you buy the food you can easily prepare it and pack it in a small ice chest of lunch chest. Easy, cheap and effective. Just look at me now!
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I think its disgusting and terrible how people treat Lance Armstrong, especially after winning 7 Tour de France Titles while on drugs!
I can't even find my bike when I'm on drugs. -Willie N.