Lost 1.1 pounds last week. Was afraid I'd gained, since we had a couple of snow days, that I basically sat at home. For January I lost about 7 pounds, 208 on Jan 1, today 200.9.
I began on November 8th, at 221.
I finally have some goals in mind: 190 by first day of spring, 175 by Ragbrai (July 24).
Last edited by 5kdad; 02-01-10 at 03:33 PM.