Old 03-24-10, 08:15 AM
  #21  
ridethecliche
Batüwü Creakcreak
 
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Correct. The 5 sec is important for the jump as that measures ability to get a gap going.

I'm surprised that your 10 sec and 20 sec are so similar. That means you have a good jump and a windup sprint. I think my 5 sec to 10 sec drop was about 200-300, and then another 100 or so more at 20 sec.
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