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Old 04-09-10, 02:56 PM
  #11  
Creakyknees
ride lots be safe
 
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1. why not? if it's a good idea in a 45 minute crit, it's a good idea in a 1:45 RR.
2. you don't need food for a 40 mile ride. if you're emotionally dependent on gu, stick 'em in your shorts. I'd just use drink mix in a bottle
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