DVD Cycling Training Videos Any Good?
Does anyone use or recommend a certain DVD for cycling on a trainer? I've got the Kurt Kinetic Road Machine Pro. I'd personally like to increase my average pace (I know people don't like that metric so how about power/endurance/speed), so I'm assuming a video focusing on intervals would be best. Will these videos even help?
**Doh! This should be in the Training and Nutrition section. Please move.
Last edited by JMallez; 04-10-10 at 01:55 PM.