Thanks! I plan on riding in the upcoming "Tour De Queens" as well as doing more riding locally. I will take your advice (how could I not? You're an ex-Clyde!!)... I want to be an ex clyde too!!!
I walk 2 miles everyday and cut back on my portions as well as eating healthier.
Thank you also Aeneas & IndianaRecRider for the encouragement. "Your story gives inspiration and hope!!" lol...who knew that I would be the source of inspiration and hope?!! But I am glad because I have received the same from this forum as well.