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Old 05-23-10, 09:22 AM
Metric Man
Old Fart Racing
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Join Date: Sep 2006
Location: Draper UT
Posts: 1,347

Bikes: 2015 Trek Domane 6.9 disc D/A Di2

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I don't suffer any discomfort while riding...but I have always woken up with soreness in the lower back, compressed discs and some arthritis creeping in. I have an inversion table I use to stretch on first thing, then about 35-40 inverted crunches, and the rest of the day is fine. When we go somewhere for the weekend and have to leave the table behind...I really feel it. Of course, YMMV
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