Bike Forums - View Single Post

04-24-05, 08:12 PM

#15

RiPHRaPH

Don't Believe the Hype

Join Date: Feb 2002

Location: chicagoland area

Posts: 2,668

Bikes: 1999 Steelman SR525, 2002 Lightspeed Ultimate, 1988 Trek 830, 2008 Scott Addict

Mentioned: 0 Post(s)

Tagged: 0 Thread(s)

Quoted: 21 Post(s)

Likes: 0

Liked 0 Times in 0 Posts

to expound on what 'outashape; said, weather it is overtraining or overreaching, it refers to your entire mental and physical stress level of your life (on the bike, work, wife, kids, etc)

Reply