Old 06-13-10, 06:06 PM
Burning Matches.
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My race was a personal lesson in what NOT to do before a TT. I ended up with 3.5 hours of sleep, no warmup, and 63 seconds late to the start line. It was still a PR but perhaps a little short of what I was hoping for. Nevertheless it was still a good 2.5 minutes slower than jrennie even once you subtract the 'not on course' time.
"The only good race pace is suicide pace, and today looks like a good day to die."
-Steve Prefontaine
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