Thread: The heat
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Old 06-21-10, 09:49 PM
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benajah
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Originally Posted by eric von zipper
Do you all cut your miles down when it gets crazy hot? I started my x-country and i'm in NC (in Lumberton right now). Last 2 days, both 50 mile days, have been upper 90sF and they are calling for 99F in a few days. I'm taking breaks every chance I get and drinking a lot of water/gatorade. I'm a little concerned about pushing it too hard.
Dude I am from the same area (Ft Bragg for 4 years, originally from Athens GA) there is no way to acclimate to Lumberton 99 degree heat which comes with 90% humidity. Just can't do it. Ride in the morning or evening, and for god's sake make sure you are very well hydrated...I have seen people die from the heat there.
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