View Single Post
Old 04-26-05, 04:52 PM
Senior Member
Join Date: Apr 2005
Location: Pensacola, FL
Posts: 53

Bikes: Felt F75 Compact, Kona Stuff

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
If you burned 20 calories a mile on a 37 mile ride then you would burn 740. Now, even if you worked 3 times as hard and burned 60 calories a mile on a 7 mile ride, you would still fall short (420 calories). That is of course dependent on your weight, the wind, how many hills and a multitude of other factors. I'm not a trainer or a physician, but I think- the longer you stay in the saddle the more calories you will burn, the more weight you will lose.
gonefishing4eve is offline