Thread
:
recovery drink after every ride?
View Single Post
06-27-10, 07:06 PM
#
11
pearcem
Senior Member
Join Date: May 2004
Posts: 712
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
When I have done a real hard or long ride, or maybe ridden in some tougher weather, whether hot or cold, I drink some type of recovery specific drink afterward. Otherwise, I just try to eat relatively soon after I ride (within an hour or two).
Reply
pearcem
View Public Profile
Find More Posts by pearcem