Apologies for the cross-thread double post (sounds like a technical sporting term), but I'm just so happy about this...
Went in for my blood work this past week...doc called today with the results. Keep in mind that what got me off my ass and back on a bike last December was the threat of insulin (I'm type II) injections if I didn't do something to get this under control...
His message..."Your AIC is 5.8, which is excellent. That's almost like a non-diabetic level..."
I love my bike!
Charles