Thread
:
The 41 refugee thread
View Single Post
08-04-10, 12:06 PM
#
79
jwible
Draught
Join Date: Jul 2005
Location: Georgia
Posts: 4,051
Bikes:
N-1 where N = number needed
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Quote:
Originally Posted by
mike868y
Don't compare your heart rate to others. Find your lthr and base your zones off of that.
I thought my max HR was 184 until I was trying to hold onto some faster wheels and it hit 190. Everyone is different.
Reply
jwible
View Public Profile
Find More Posts by jwible