Originally Posted by
Psimet2001
Gave up caffeine. I have 1 coffee at most when absolutely "needed". Today I had one.
I was getting really bad. 10-15 diet soda a day +3-4 cups of coffee. I had headaches for a week when i went back to water. Feel much better and am riding much better as well.
Same here. I save the caffeine for special occasions, like attacking on Mt. Evans. More bang for my buck!