Old 09-06-10, 04:01 PM
  #246  
Sparfy
swim, bike, run ( ugh )
 
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great great job tech!!!

serious - to pull that out on the last mile is awesome.

odd how you get the weird stuff the next day - i had some goofies after my race too. which - i managed to slog out. i had a VERY bad day - not from lack of training - just showed up that morning feeling awful, cramped up on the swim and never got happy - just a bad day. but managed to get it all done. so i am now an ironman. if a rusty one!
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