Thu, Sep 30, 2010 8:16 AM Eastern Time (US & Canada)
Activity Type: Cycling | Event Type: Training
Summary
Overall
Time: 01:55:08
Distance: 31.77 mi
Elevation Gain: 272 ft
Avg Temperature: 74.2 °F
Elapsed Time: 02:01:40
Avg Speed: 16.6 mph
Max Speed: 25.5 mph
Avg Pace: 03:37 min/mi
Avg Moving Pace: 03:36 min/mi
Best Pace: 02:21 min/mi
Elevation Gain: 272 ft
Elevation Loss: 272 ft
Min Elevation: 0 ft
Max Elevation: 115 ft
Avg HR: 119 bpm
Max HR: 172 bpm
Avg HR: 64 % of Max
Max HR: 93 % of Max
Avg Bike Cadence: 79 rpm
Max Bike Cadence: 110 rpm
Avg Temperature: 74.2 °F
Min Temperature: 73.4 °F
Max Temperature: 77.0 °F