Originally Posted by
aggro_jo
well help a brotha out then....
I place both hands on tops, stride off my left leg, and leap ever so slightly in the air while swinging my right leg over the seat. landing on the inside of my upper thigh. I then slide over to regular seating position with my downstroke. I can only guess im jumping too high? coming down to hard? please remember, I am a fat ass at 200lbs
Thanks for any guidance
I would try putting your hand on the hoods. This will get more of your weight supported by your bars and not flopping down on your saddle. It also makes for a better transition between riding/running/riding if you don't have to move your left hand to different parts of the bar to remount.
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Cat 2 Track, Cat 3 Road.
"If you’re new enough [to racing] that you would ask such question, then i would hazard a guess that if you just made up a workout that sounded hard to do, and did it, you’d probably get faster." --
the tiniest sprinter