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Old 05-19-05, 06:03 AM
  #15  
VooDoo
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Ye-haa! Did much more cardio in the gym last 3 days, ate a bit different on ride day and kept fully hydrated (2 "pit-stops" on the trail). No dying, no whining, kept up w/the pack. Lungs felt great, heart stayed in the right spot and legs stayed with me the whole ride. When I did tire, recovery was very quick.

Thanks for the advice!
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