Originally Posted by
jethro56
BP 102/62, RHR 47,BF% ~15, HDL 40, A1c 4.8, TRI 138
Doc says Very Healthy. But I know I can be stronger,faster... whatever. I just want it to be fun while challenging myself.
I'd say so! Please tell me you're only 30 years old and save this 50+ old's self image. I cannot quote my stats - my physical is in 3 weeks - but they aren't that good.