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Old 03-01-11, 11:02 AM
Ygduf's Avatar
Join Date: Jun 2008
Location: Redwood City, CA
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Bikes: aggressive agreement is what I ride.

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After the TSB talk yesterday I went home and checked. I've been riding at -50 to -30 for like 3 weeks. Hopefully it explains why my sleep has been so ****ty.

Saw that number, decided on a day off, fell asleep on the couch at like 8:30. Woke up at 7:30 this morning, could have slept another few hours.

My numbers have been strong lately, and I've been feeling like the group rides have been physically easier (mental is another story). Hopefully a little R&R will bump things up another step.
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