Old 03-09-11, 08:26 PM
  #24  
dkyser
Full Member
 
Join Date: Jul 2007
Location: St Louis Missouri
Posts: 350

Bikes: 19 Gunnar Hyper-X Ultegra Disk, 17 Specialized Sequoia Elite

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 61 Post(s)
Liked 10 Times in 6 Posts
I will join in, I weigh in on Wed and following Weight Watchers.
02/02/2011 - 411
02/09/2011 - 394
02/16/2011 - 389
02/23/2011 - 386
03/02/2011 - 383
02/09/2011 - 378

Going to continue doing 60 mins of elliptical trainer this week with an average HR of 146-148, increase upright bike inside to 6 miles a day.
Short term goal 349, and when the snow melts be able to ride my bike to the YMCA 8 miles away. This may seem like a breeze to many of you but for me will be huge. I would love to trade the elliptical for the bike, and just hit the weights and sauna when I get to the Y.
dkyser is offline