Originally Posted by RedHairedScot
/me bows to cycleprincess. Very nice.
Slightly offtopic -- you use deep-tissue massage? Is it for recovery or performance increase? Does it work?
I have a massage every two weeks. Wish I could afford once a week...neverthless. After an event (usually ends up being at least a couple of days) I will go deep tissue. She usually ends up going pretty deep regardless mostly because my quads, hams, glutes etc are chronically tight. You could say I have a tight ass! I lift weights too, so the deep tissue really helps in that regard. So to answer your question, yes recovery, and I wish it helped with performance!! That and without my massage I'd not be nearly as charming and likeable. Basically I'd be a walking ball of stress...pretty much like the rest of the population.