Originally Posted by
hairnet
It does nothing for your core and upper body
Although I agree with you when I say it is not a full core workout. I will say that it takes a little something to maintain proper riding posture for long rides. Doing that overtime will in fact help with a little bit of core strength. Again, as i said, it is not a full core workout, but to say it does 'nothing' I feel is a bit much. It will surely do something over time...even if in very small amounts.
Originally Posted by
ScottRock
I'll third the emphasis on keeping your upper body relaxed. But, if you're willing to put in time and effort, you might also consider getting yourself fitted, which is arguably a better alternative to listening to us ramble.
OP, although I notice your emphasis on not having a huge budget, if the problem persists, like ScottRock said, you may want to save some change and get fitted for the bike.
.Chris