Cross training. Well yeah that is a bit of a descriptive stretch now that you mention it, but you know how alien derailleurs are around here.
To you guys who have noticed the opposite effect that I have, would you suggest I need to ramp it up? Change my gearing so I'm not pushing so much? (Somehow getting a new fleet of different geared fixies isn't going to work right now, but it's a good excuse for new toys later.) I have some more long distance goals for the end of the summer and want to know what I should do to increase my conditioning. Thanks!