I'll join in. My all time high was 158 at the end of last year. Today I am 135. Last week I was 136.5. I want to be 134 next week. I ate a banana and walnuts for breakfast. I'm off to a good start. My goal calories is 1100 per day, with increases to 1250 if I am doing a bunch of exercise. (No, not too low, I am a small person).