Please tell us your age: 59.5
1: 2004 Specialized Allez Comp Triple, 2004 Trek 1000C, 2003 Specialized Expedition
2: Centrum Silver, Ecotrin Aspirin, Calcium
3: Have not noticed slowing down...... but undoubtably have
4: About 4 years.... per cardiologist's post angioplasti recommendation.
5: Supported touring (at least 2 per year) long (20 - 40 mile) rides in preparation for tours.
6: 20 to 40 miles per outing 3 to 5 times per week as ND weather permits...1100 to 1200 miles annually.
7: Trek 1000C mounted on Kurt Kinetic trainer.....1 to 2 hours ( 20 -30 miles) daily when weather prevents outdoor activities.