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Old 06-21-05, 10:16 AM
  #16  
Roody
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Originally Posted by shokhead
I wouldnt worry to much about cereals as long as you eat them in the mornings. You'll work off any bad stuff in them.
Yes you will burn off the sugar and corn syrup. I'm not sure about the chemicals, though. Also, good nutrition isn't just about avoiding "bad stuff." It's also about seeking out "good stuff!"
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