Originally Posted by
MinnMan
Actually, yes, my ass gets tired. As I work to pedal circles through more of my ride, I'm using my glutes more than I used to and those muscles just fatigue easier because they aren't as toned. I figure that with time they'll get in better shape and it will be a net gain, but for now this is actually something of a challenge.
If your glutes are fatiguing, what do your quads feel like and what is the position on the bike. By that I mean some seat to bar drop, level seat and bar or bar higher than seat. The other thing that may help is doing bridges. Lay on your back with your feet on the floor and bridge to your shoulders. This works the glutes and hams.