Thread: Sore thighs
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Old 06-29-11, 10:38 AM
  #13  
PatW
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If I ride hard for about 50 miles, I will have a little soreness in the hours after the ride. I find that walking around helps to loosen up the legs. I am good to go the next day, but I suspect that I recover faster than most. For me, doing an easy ride or walking helps to speed the recovery.
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